Journaling my wellness journey to aid in achieving my health goals while inspiring others.
April 28, 2022
251.2 pounds as of today
I started consuming food around 11:30am and stopped at 9pm.
- Baked chicken
- Cheetos chips
I was surprised by the scale this morning, but I’m loving it!
I took Performix® SST super late today at 11am. Surprisingly, the energy did not keep me awake at night.