Job 1 By Jennifer Jacobs


  • Trainer: Jennifer Jacobs
  • Intensity: Intermediate
  • Targets: Burning fat, sculpting muscle, and building strength
  • Program Length: 4 weeks
  • Time Commitment: 5 days a week for 20 minutes
  • Equipment Needed: dumbbells, resistance loops, and optional stationary bike for the optional cycling workouts
  • Availability: Available for streaming now on Beachbody On Demand

Ashley Barnes is an independent Beachbody Coach. This post may contain affiliate links. You can read the disclaimer for more information. When you click on a link (and buy or sign-up through the link) on this site, I may earn a small commission at no additional cost to you. Affiliate links help me continue to provide free content on this site.

Job 1 by Super Trainer Jennifer Jacobs released in December 2021. Jennifer Jacobs left Peloton to create Beachbody’s Job 1. The workouts are produced in both English and French, making Job 1 Beachbody’s first bilingual program.

Continue reading to learn about the Job 1 workout program.

: Prioritize yourself the way you prioritize your job or
your family. -Jennifer Jacobs

Program Layout

Job 1 is a 4-week program that consists of 20-minute workouts for 5 days a week.

The Workouts

The workouts involve cardio, strength training, and optional cycling.

  • 20 Strength and Cardio workouts
  • 4 Optional Cycling workouts

If you don’t have a Beachbody On Demand subscription, you can use this link to try the free sample workout.

You need to click on “workouts” and then “try sample workout.”

Equipment Needed

The required equipment is minimal. You will need:

  • Dumbbells
  • Resistance loops – a set of light, medium, and heavy resistance bands are included in the program bundle
  • A stationary bike is optional for the cycling workouts

Before and After Photos

Participants in the test group had amazing results.

The Cost

The price depends on the bundle you choose. I’ve listed some pricing options below.

Beachbody Subscribers (If you are already a Beachbody On Demand subscriber):

  • Accessory Bundle – Job 1 workouts and program materials (the Get Started Guide, calendar, resistance loops, notepad and pen)

Non-Beachbody Subscribers (If you DON’T already have Beachbody On Demand):

  • Performance Bundle – includes Beachbody On Demand for 12-months, Job 1 workouts, program accessories, and workout supplements
  • Shakeology Bundle – includes Beachbody On Demand for 12-months, Job 1 workouts, program accessories, and a meal replacement

If you have any questions on the ordering process, feel free to reach out to me at

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