Low-Carb Instant Pot BBQ Chicken Wings Recipe (Keto Friendly)

I absolutely love making low-carb bbq wings in my pressure cooker. I am not a chef in the kitchen, so I am always searching and saving easy recipes. This is one of my favorite go to meals for myself and my family because my son thinks these pressure cooker bbq wings are delicious!

I discovered the Instant Pot about two years ago. It has become my go-to kitchen appliance. I love that I can just take a bag of frozen chicken wings out of the freezer and toss them in the Instant Pot. I do not have to wait on the chicken wings to thaw out. This delicious meal is ready to eat in about 18 minutes. The pressure cooker reduces the cooking time significantly.

low carb instant pot wings recipe

Low-Carb Instant Pot BBQ Chicken Wings Ingredients

Low-Carb Instant Pot BBQ Chicken Wings Instructions

Put the frozen chicken wings in the Instant Pot, and add 1 cup of water.

Lock the lid. Set the timer to 12 minutes on high.

Make sure the pressure valve is set to seal to lock in the steam.

Quick release the pressure value.

Remove the cooked wings with a pair of tongs and place them on a baking sheet. Cover all the chicken wings with the bbq sauce.

Broil the chicken wings for about 5 minutes or until the bbq sauce has caramelized.

Low-Carb Instant Pot BBQ Chicken Wings Nutrition

Serving Size: 4

Amount Per Serving: Calories 23. Total Carbohydrates 0.5g. Fiber 0g. Net Carbohydrates 0.5g. Sugars 0g. Fat 0.6g. Protein 3.7g.

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